Welcome to Shame Into Joy


To the Shame Into Joy Cafe

Appetizers for Shame-Shifting

(Blogs, Posts, Confessions)

    Light and Heart Healthy or Heavy and Fat-Drenched, Guilt $1.49 extra

    Recent additions: 

Side-Dishes of Loving Yourself When ______ Happens

    Loving Yourself When Caregiving Happens – First in the Series


  (Dishes to be added to menu when chef gets back from rehab).

Specials:  E-books

     What If Shame A Poem about Releasing From Past Shame – Free Gift for You for Having the Courage to Stop By!) 

     More on the way


(Teleseminar Audio)

     Lighten Up Shame Luau Invitation  

     Living BIG: Women Embodying Our Sacred Dreams Interviews,

     Audios – Free Gift: Audio Recordings of Interviews

Seniors Menu

   Ready for Sixty

   You Ain’t Gonna See No Shame on Me   

Children’s Menu

     You Are Not Bad!  Recording for Children and Playful Inner Children

     Your Magnificent Body   http://stme.in/M9yCBweJY

     Gems Inside of You: Courtesy  http://stme.in/isSHZgLkn

     The Gems Inside You 2 – Video With Song


     Humor-aide, Self-Acceptance Tea, Healthy Shame Shakes, Befriend Your Shame BrewsGreen Affirmation Juice

Take Home Menu, Services:

      Classes, Teleseminars, Coaching

      Open Letter to Imperfect Families About Special Needs Family Members  http://www.shameintojoy.com/open-letter-to-imperfect-families-about-special-needs-family-member

 Desserts (currently being whipped up fresh)

    Journal Pages  http://www.shameintojoy.com/journal-pages

    Exercises: Expressive Arts (see exercise at end of article), Mirror Exercise ICI  short (a video)Dancing with the Shadow Mirror Exercise ICI longer explanation, Guilt Reduction

    Dating Myself http://www.shameintojoy.com/dating-myself

    Love Your Body:


    Thankful Thighs 3 Zen and the Art of Painting Your Thigh


    Thankful Thighs 2 Beautify Thy Thigh


    Thankful Thighs 1, the Intro 


    Story of Shame into Joy:

    Bio (Published in “Daily Breeze”)